Weigh In record (no journal entry) for 03 March 2017
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164.2 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 March 2017:
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2673 kcal
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Fat: 99.43g | Prot: 130.37g | Carb: 323.12g.
Breakfast: Café, U Miel de Fleurs, Heudebert Biscottes 6 Céréales, Pamplemousse. Lunch: Lidl Taboulé, Saint Agur Fromage à Pâte Persillée, Pomme, Bonne Maman Confiture Fraises, Lidl Yaourt à la Grecque, Steak Haché 5%, Pain Multigrain, Oranges. Dinner: Auchan Glace Pistache, Carte D'Or Glace Café, Leader Price Ile Flottante, Pêche Océan Filets de Sardines Citron Basilic sans Huile, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ), Fleury Michon Surimi, Salade Verte, Entremont Emmental, Gouda ou Edam, Pain Multigrain, Pomme, Salade d'Huile et de Vinaigre (Recette Maison). more...
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3645 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Yard Work (gardening) - 1 hour, Swimming (fast) - 1 hour and 30 minutes, Sitting - 4 hours, Standing - 3 hours, Sleeping - 8 hours, Resting - 4 hours and 30 minutes, Shopping - 1 hour. more...
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losing 3.9 lb a week
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Huguy's weight history
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