Weigh In record (no journal entry) for 24 February 2010
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194.0 lb
Lost so far: 20.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2010:
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269 kcal
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Fat: 18.71g | Prot: 19.01g | Carb: 5.46g.
Breakfast: almond breeze, glazed ham, scrambled eggs. more...
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gaining 7.0 lb a week
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