JeanIbbotson's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
126.5 lb Lost so far: 1.3 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2012:
1396 kcal Fat: 82.11g | Prot: 39.32g | Carb: 121.82g.   Breakfast: Honey. Lunch: Tomatoe Soup. Dinner: Tomatoe Soup, Gorgonzola Cheese, Ciabatta, Greek Style Yogurt. Snacks/Other: Crisp, Butter , Latte Vanilla, Chai Classic India. more...
1638 kcal Activities & Exercise: Tai Chi - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.8 lb a week

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