dprovenzano's Journal, 02 February 2012

Weigh In record (no journal entry) for 02 February 2012
215.5 lb Lost so far: 4.5 lb.    Still to go: 27.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2012:
1777 kcal Fat: 93.86g | Prot: 79.39g | Carb: 163.92g.   Lunch: chicke wings. Dinner: beef stroganoff. Snacks/Other: wheat thins, mixed fruit, cake donut, Glazed Cake Donut. more...
2381 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
steady weight

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