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dprovenzano
Journal
02 Feb 12
dprovenzano's Journal, 02 February 2012
dprovenzano's Profile
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Weigh In record (no journal entry) for 02 February 2012
215.5 lb
Lost so far:
4.5 lb
.
Still to go:
27.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 February 2012:
1777 kcal
Fat: 93.86g | Prot: 79.39g | Carb: 163.92g.
Lunch:
chicke wings.
Dinner:
beef stroganoff.
Snacks/Other:
wheat thins, mixed fruit, cake donut, Glazed Cake Donut.
more...
2381 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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