airi__k's Journal, 03 March 2017

Weigh In record (no journal entry) for 03 March 2017
181.7 lb Lost so far: 0 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 March 2017:
807 kcal Fat: 32.61g | Prot: 47.70g | Carb: 80.65g.   Breakfast: Otto Kodujuust, Coffee with Cream and Sugar, Red Sweet Pepper, Cucumber (with Peel), Egg, Balticovo Munavalgemass. Snacks/Other: Tudengieine. more...
losing 2.3 lb a week

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