Weigh In record (no journal entry) for 03 March 2017
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181.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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503 kcal
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Fat: 39.61g | Prot: 24.54g | Carb: 10.10g.
Breakfast: Fried Egg, Coffee, Half and Half or Heavy Cream, Bacon. Lunch: Fresh Express Caesar Complete Salad Kit. more...
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losing 2.3 lb a week
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ttothestfu's weight history
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