Weigh In record (no journal entry) for 24 February 2010
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165.5 lb
Lost so far: 11.5 lb.
Still to go: 20.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 February 2010:
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1153 kcal
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Fat: 26.59g | Prot: 45.49g | Carb: 188.44g.
Breakfast: Banana, Special K Protein Snack Bar. Lunch: cantaloupe, lean pockets mexican chicken. Dinner: Cafe Steamers Chicken Margherita, Just for 1 Broccoli Cheese. Snacks/Other: Daisy Go Rounds, Low Fat Ice Cream Sandwiches - Vanilla. more...
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losing 1.5 lb a week
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