jginlvn's Journal, 03 March 2017

138.6 lb Lost so far: 2.4 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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227 kcal

Fat: 4.67g | Prot: 19.52g | Carb: 23.57g.   Lunch: Olive Garden Light Italian Dressing, Fresh Selections Romaine Blend, Delallo Mild Pepperoncini, Skinless Chicken Breast, Nabisco Good Thins The Corn One Sea Salt. Snacks/Other: Coffee-Mate Original Liquid Coffee Creamer, Coffee. more...

1913 kcal

Activities & Exercise: Weight Training (moderate) - 12 minutes, Elliptical - 41 minutes, Resting - 15 hours and 7 minutes, Sleeping - 8 hours. more...