Weigh In record (no journal entry) for 03 March 2017
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197.0 lb
Lost so far: 5.6 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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2119 kcal
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Fat: 89.79g | Prot: 73.57g | Carb: 257.16g.
Breakfast: Scrambled Egg, Great Value Pork Sausage Links, Starbucks White Chocolate Mocha (Grande). Lunch: Pizza with Meat, Coca-Cola Coca-Cola Classic. more...
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gaining 8.4 lb a week
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