Weigh In record (no journal entry) for 03 March 2017
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135.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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1713 kcal
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Fat: 85.86g | Prot: 51.48g | Carb: 164.52g.
Breakfast: Skippy Creamy Peanut Butter, Nabisco Grahams Crackers Original, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Coffee, Bananas. Lunch: Tomato Soup, Egg, Lettuce Salad with Assorted Vegetables, Navels Oranges, Apples. Dinner: Panera Bread Lobster Bisque, HEB Crumbled Goat Cheese, Red Table Wine. more...
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losing 7.0 lb a week
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