Weigh In record (no journal entry) for 03 March 2017
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160.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2017:
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3351 kcal
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Fat: 60.69g | Prot: 212.84g | Carb: 496.27g.
Breakfast: Pan de Hamburguesa, Miel, Quaker Avena Instantánea, Plátano, Huevo. Lunch: Lider Arroz Integral Grano Largo, Super Pollo Filetitos de Pollo, Plátano, Super Pollo Filetitos de Pollo, Lider Arroz Integral Grano Largo, Lider Arroz Integral Grano Largo, Super Pollo Filetitos de Pollo, Plátano. Dinner: BSN Syntha-6. Snacks/Other: Santa Isabel Bistec Posta Rosada. more...
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gaining 1.1 lb a week
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