dabliggah's Journal, 30 May 2011

185.0 lb Lost so far: 0.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

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1045 kcal

Fat: 14.64g | Prot: 63.22g | Carb: 176.73g.   Breakfast: Chocolate Cheerios, 1% Fat Milk. Lunch: Diet Pepsi (Can), 6" Double Turkey Breast. Dinner: Steamfresh Mixed Vegetables, Boneless Pork Loin Center Cut Chops Thin. Snacks/Other: Watermelon, Fat Free Slow Churned Yogurt Blends - Vanilla, Bananas. more...

2044 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...