Setarry104's Journal, 01 February 2012

282.0 lb Lost so far: 0 lb.    Still to go: 142.0 lb.    Diet followed reasonably well.

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894 kcal

Fat: 20.80g | Prot: 115.90g | Carb: 58.10g.   Breakfast: Coffee. Lunch: Lettuce Salad with Assorted Vegetables, Turkey Burgers. Dinner: Shrimp, Light Swiss Original, Tofu Shirataki Noodles. Snacks/Other: Pineapple, Lowfat Pineapple Greek Yogurt. more...

3335 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...