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Jesse209
Journal
02 Mar 17
Jesse209's Journal, 02 March 2017
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Weigh In record (no journal entry) for 02 March 2017
183.0 lb
Lost so far:
8.0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 March 2017:
1199 kcal
Fat: 47.32g | Prot: 40.82g | Carb: 155.92g.
Breakfast:
Bananas.
Lunch:
Sabra Classic Hummus, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots).
Dinner:
Butter, Francisco International French Sandwich Rolls, Progresso Rich & Hearty Chicken & Homestyle Noodles.
Snacks/Other:
Bananas.
more...
2414 kcal
Activities & Exercise:
Treadmill - 30 minutes, Weight Training (moderate) - 12 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours.
more...
losing 2.0 lb a week
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