Weigh In record (no journal entry) for 02 March 2017
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163.1 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 March 2017:
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3453 kcal
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Fat: 76.60g | Prot: 197.08g | Carb: 484.39g.
Breakfast: Jajko. Lunch: UNS Białko Econo, Dżemy i Konfitury, Banan, Mielona Wołowina (80% Chudego Mięsa / 20% Tłuszczu), Tesco Filet z Piersi Kurczaka. Dinner: Dżemy i Konfitury, Nestlé Płatki Chocapic, Haribo Żelki. Snacks/Other: Sonko Wafle Ryżowe Naturalne, Delecta Glukoza, Nestlé Płatki Chocapic, UNS Białko Econo. more...
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losing 2.9 lb a week
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callmemashas's weight history
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