|
The holidays won and I'm jumping back on the bandwagon again.
|
262.0 lb
Lost so far: 2.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 02 March 2017:
|
2198 kcal
|
Fat: 115.48g | Prot: 116.29g | Carb: 171.79g.
Breakfast: Cream (Half & Half), Domino Sugar Sugar Packet, J.C. Potter Pork Sausage, Scrambled Egg. Lunch: Chicken Breast, Broccoli, Sodexo Seared Vegetable Lo Mein. Dinner: Popeyes Chicken & Biscuits Spicy Chicken Strips. Snacks/Other: Popeyes Chicken & Biscuits Biscuits, Snyder's of Hanover Sweet & Salty Pretzel Pieces Salted Caramel, Clif Bar Clif Bar - Coconut Chocolate Chip. more...
|
gaining 0.4 lb a week
|
 Comments
Have you tried Ostrich? It's delicious and high in protein.
14 Mar 17 by member: Engel Jacobs
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
carnemt22's weight history
|