Weigh In record (no journal entry) for 02 March 2017
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243.2 lb
Lost so far: 0 lb.
Still to go: 68.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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751 kcal
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Fat: 36.14g | Prot: 19.81g | Carb: 106.15g.
Breakfast: Dempster's Whole Wheat Bread, Egg Omelet or Scrambled Egg, Rosti Potato. Snacks/Other: Nestle Coffee Crisp (50g), Great Value Cinnamon Hearts. more...
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gaining 2.1 lb a week
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cnemnel1's weight history
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