MelodieBr's Journal, 01 February 2012

206.6 lb Lost so far: 5.4 lb.    Still to go: 41.6 lb.    Diet followed 100%.

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749 kcal

Fat: 12.55g | Prot: 74.98g | Carb: 87.56g.   Breakfast: Light Fat Free Blackberry Yogurt, Egg White. Lunch: Green Peas, Cottage Cheese 2%. Dinner: Triscuit Reduced Fat Crackers, Chunk Light Tuna. more...

2819 kcal

Activities & Exercise: Driving - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours and 30 minutes. more...