dshatz98's Journal, 02 March 2017

195.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1730 kcal

Fat: 91.73g | Prot: 90.97g | Carb: 142.99g.   Breakfast: Egg, Coffee-Mate Original Powder Creamer, Coffee. Lunch: Progresso Traditional Italian-style Wedding Soup. Dinner: Stop & Shop Baby Carrots, Butter, Shrimp, Goat Cheese. Snacks/Other: Kroger Natural Crunchy Peanut Butter, Great Value Sharp Cheddar Cheese, Mission Flour Tortillas (Small), Great Value Raisins. more...

2108 kcal

Activities & Exercise: Resting - 11 hours, Sleeping - 13 hours. more...