Weigh In record (no journal entry) for 02 March 2017
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159.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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2803 kcal
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Fat: 119.74g | Prot: 52.27g | Carb: 123.16g.
Breakfast: Trader Joe's Organic Virgin Coconut Oil, Organic Buckwheat Flour, Organic Blue Agave Sweetener, Whole Milk. Lunch: Calorie. Dinner: Euro Classic Imports Authentic French Brioche, Reduced Fat Milk 2%, Calorie. Snacks/Other: Trader Joe's Raw Brazil Nuts. more...
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losing 1.8 lb a week
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