skydiverjim's Journal, 02 March 2017

187.0 lb Lost so far: 13.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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2073 kcal

Fat: 88.09g | Prot: 63.57g | Carb: 117.19g.   Breakfast: Coffee, Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Living Essentials 5-Hour Energy Drink, Bob Evans Seasoned Home Fries, Bob Evans Bob's BLT & E. Dinner: Buffalo Wild Wings Chicken Wings, Pizza Pizza Pepperoni Pizza. Snacks/Other: Southern Comfort Southern Comfort, Labatt Blue. more...

2066 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...