Weigh In record (no journal entry) for 01 February 2012
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274.0 lb
Lost so far: 28.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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533 kcal
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Fat: 50.89g | Prot: 3.44g | Carb: 14.79g.
Breakfast: Truvia, Great Value Butter, Great Value Heavy Whipping Cream, Coffee. Lunch: Green Beans, Bacon Grease. more...
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losing 0.4 lb a week
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