Weigh In record (no journal entry) for 23 February 2010
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287.8 lb
Lost so far: 0 lb.
Still to go: 122.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2010:
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2461 kcal
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Fat: 127.42g | Prot: 124.53g | Carb: 219.37g.
Breakfast: blueberry jam, orange, Fresh Pork Sausage, toast, cream, coffee, eggs. Lunch: water, mixed vegetables, sole fish, brown rice. Dinner: milk, cereal. Snacks/Other: raisins, peanuts, brownies. more...
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3769 kcal
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Activities & Exercise:
Desk Work - 5 hours, Calisthenics (light, e.g. home exercise) - 16 minutes, Stretching (yoga) - 30 minutes, Walking (moderate) - 3/mph - 10 minutes, Resting - 10 hours and 4 minutes, Sleeping - 8 hours. more...
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gaining 4.7 lb a week
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Louise Sabourin's weight history
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