Weigh In record (no journal entry) for 02 March 2017
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136.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2017:
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1421 kcal
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Fat: 45.45g | Prot: 68.01g | Carb: 197.55g.
Breakfast: Hunt's Chocolate Pudding Snack Pack, Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt, Bananas, Coffee, Garden of Life Raw Meal Organic Shake & Meal Replacement. Lunch: World Classics White Chicken Chili with Beans, Apples, Navels Oranges, Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Egg. Dinner: Maya Kaimal Naan Chips, Sabra Roasted Red Pepper Hummus, Tostitos Scoops! 100% White Corn Tortilla Chips, mine cowboy caviar. more...
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1764 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 14 hours and 15 minutes. more...
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gaining 1.2 lb a week
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