Weigh In record (no journal entry) for 01 February 2012
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156.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 February 2012:
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1004 kcal
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Fat: 26.80g | Prot: 64.50g | Carb: 127.50g.
Breakfast: turkey burger, Shakeology, Dole Whole Strawberries All Natural. Lunch: Weight Watcher Smart Ones, Large Banana. Dinner: Lasagna Florentine. Snacks/Other: String Cheese light low-moisture part-skim mozzarella cheese, Dill Pickle, Tootsie Roll Midgees. more...
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gaining 0.0 lb a week
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