Weigh In record (no journal entry) for 23 February 2010
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210.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 February 2010:
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1567 kcal
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Fat: 66.64g | Prot: 60.12g | Carb: 213.05g.
Breakfast: egg whites, avocado, whole wheat pita, Carnation No Sugar Added Hot Cocoa Mix Nestle Cocoa Mix. Lunch: chicken wing, cauliflower, whole wheat crutons. Dinner: peanut butter, corn chowder. Snacks/Other: weight watchers fudge bar, banana, flax seeds, rice cake, cream cheese. more...
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2250 kcal
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Activities & Exercise:
Resting - 9 hours, Sleeping - 15 hours. more...
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