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not doing too well with sticking to my eating plan
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263.8 lb
Lost so far: 1.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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193 kcal
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Fat: 4.01g | Prot: 9.93g | Carb: 28.51g.
Breakfast: Whole Milk, Special K Original Cereal. more...
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gaining 0.3 lb a week
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