X96malicki's Journal, 01 February 2012

restart.

256.0 lb Lost so far: 15.9 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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2114 kcal

Fat: 41.80g | Prot: 72.40g | Carb: 271.00g.   Breakfast: Healthy Harvest Granny Smith Apple Sauce, belvita. Lunch: Borgess Grilled Chicken Sandwich, 7" Original Bosco Stick. Dinner: Slim 2 Roast Beef. Snacks/Other: Chewy Smashbar, Craisins Pomegranate Juice Infused Dried Cranberries, Reese's Pieces Candy. more...

3644 kcal

Activities & Exercise: Running (jogging) - 5/mph - 23 minutes, Sleeping - 8 hours, Resting - 7 hours and 37 minutes, Desk Work - 8 hours. more...