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Love the Monavie RVL weight management system...,,,,it's so easy to lose the weight. I know if I add exercise to this program I could drop even more quickly.....gotta get my head wrapped around that one. Im not much into exercise but guess my attitude has to change! Need that muscle to keep the metabolism running at HIGH.
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163.4 lb
Lost so far: 30.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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losing 0.5 lb a week
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