Weigh In record (no journal entry) for 01 February 2012
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156.2 lb
Lost so far: 0.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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628 kcal
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Fat: 22.85g | Prot: 23.73g | Carb: 86.00g.
Breakfast: rolled quesadillas-chicken. Snacks/Other: chicken cabbage veggie soup. more...
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gaining 0.3 lb a week
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