Weigh In record (no journal entry) for 01 February 2012
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130.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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606 kcal
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Fat: 20.24g | Prot: 38.06g | Carb: 73.30g.
Breakfast: Mangos. Lunch: Chunky Garden Tomato, Onion and Garlic Pasta Sauce, Ground Turkey. Dinner: Okra, Green Snap Beans, Scallops. Snacks/Other: Strawberries. more...
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losing 13.3 lb a week
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