Weigh In record (no journal entry) for 02 March 2017
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192.9 lb
Lost so far: 137.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2017:
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1665 kcal
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Fat: 105.77g | Prot: 141.31g | Carb: 45.43g.
Breakfast: Gouda, Ja! Frischkäse mit Kräutern, Rote Zwiebeln, Champignons Frisch, Chicoree, Wirsing, Gekochtes Ei, Edeka Rinderhackfleisch. more...
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gaining 9.3 lb a week
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