jmmays211's Journal, 01 February 2012

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Weigh In record (no journal entry) for 01 February 2012

244.0 lb Lost so far: 0 lb. Still to go: 59.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2012:

300 kcal

Fat: 12.00g | Prot: 15.00g | Carb: 33.00g. Breakfast: Beef Soft Taco. more...

3161 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours and 11 minutes, Desk Work - 7 hours and 39 minutes, Walking (slow) - 2/mph - 10 minutes. more...

gaining 2.3 lb a week

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jmmays211's Journal, 01 February 2012

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