Oskie63's Journal, 01 March 2017

265.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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2184 kcal

Fat: 70.69g | Prot: 74.15g | Carb: 324.59g.   Breakfast: Yoplait Greek 100 Yogurt - Strawberry, Bananas, Kellogg's Raisin Bran Crunch, Boiled Egg. Lunch: Tadah Falafel Wrap, Gatorade Thirst Quencher Fruit Punch (Bottle), Krispy Kreme Glazed Cake Doughnut Holes. Dinner: Pizza with Meat. Snacks/Other: Peanut Butter and Jelly Sandwich. more...

3591 kcal

Activities & Exercise: Spinning - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...