|
ate cookies before bed. worked 9 to 330
|
158.0 lb
Lost so far: 0.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 14 January 2010:
|
1554 kcal
|
Fat: 34.92g | Prot: 60.03g | Carb: 261.54g.
Breakfast: DDSmart Iced Coffee with Skim Milk, Light Vanilla Soymilk, Strawberries, Bananas, 100% Vegetable Juice (11.5 oz), Organic Flax Plus Pumpkin Raisin Crunch Cereal. Lunch: Grapes, Mixed Grain Bread (Includes Whole Grain and 7 Grain), White Turkey (Deli Cut Rotisserie), Oranges. Dinner: Spaghetti Sauce with Mushrooms (Dry, Dehydrated), Spaghetti. Snacks/Other: Sugar Free Dulce De Leche, Light String Cheese, Mini Babybel Bonbel Cheese, Biscotti, Light Vanilla Soymilk. more...
|
|
3082 kcal
|
Activities & Exercise:
Shopping - 1 hour, Driving - 3 hours and 30 minutes, Housework - 9 hours and 30 minutes, Resting - 3 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
julie86's weight history
|