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weighed at brads house before eating (156) weighed on wii at night after dinner
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162.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2010:
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2572 kcal
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Fat: 105.39g | Prot: 127.69g | Carb: 238.77g.
Lunch: Vodka (90 Proof), Chips and salsa, Fish Tacos. Dinner: Pork Loin, Green String Beans, Healthy Harvest Peach Medley. Snacks/Other: Pudding Cake, 100% Lactose Free Lowfat Milk, German Chocolate Cake Drinking Chocolate, Pure Life Orange Splash, Shrimp, Biscotti, Light Vanilla Soymilk. more...
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1724 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 21.0 lb a week
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