julie86's Journal, 22 January 2010

158.0 lb Lost so far: 0.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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2216 kcal

Fat: 63.97g | Prot: 75.98g | Carb: 221.94g.   Breakfast: Fiber-sure Fiber Supplement, 100% Vegetable Juice (11.5 oz), Organic Flax Plus. Dinner: Margarita, Creamed Cauliflower (from Fresh), Broccoli, Guiltless Grilled Salmon. Snacks/Other: Flavor Blasted Goldfish Hot'n Spicy Cheddar Crackers, Double Stuf Sandwich Cookies. more...

1746 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...