julie86's Journal, 26 January 2010

Weigh In record (no journal entry) for 26 January 2010
158.0 lb Lost so far: 0.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 January 2010:
1646 kcal Fat: 46.89g | Prot: 44.25g | Carb: 266.59g.   Breakfast: Bananas, 100% Vegetable Juice (11.5 oz), Vanilla Soymilk, Organic Flax Plus, Cool Whip Whipped Topping Lite, Pop Tarts Strawberry. Lunch: Gala Apple (Medium), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Lean Oven Roasted White Turkey Slices, Goats Cheese (Soft), Avocados, Lavash. more...
steady weight

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