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275.4
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275.9 lb
Lost so far: 0 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2012:
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2593 kcal
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Fat: 111.79g | Prot: 132.13g | Carb: 291.59g.
Breakfast: Wasabi Ginger Sauce, Baby Back Pork Ribs with Original BBQ Sauce, Dried Cranberries, 100% Maple Syrup, Dry Roasted Almonds (Without Salt Added), Oatmeal, Coffee with Cream. Lunch: Vegetable Melange in Seasoned Butter Sauce, Roasted Corn, Sliced Ham (Regular, Approx. 11% Fat). Dinner: Avocados, Tomatoes, Cauliflower, Mashed Potato, Roasted Broiled or Baked Chicken Breast. Snacks/Other: kale crunch, Sweet Cherries, Grapes, Wasabi Peas, Almonds, kale crunch. more...
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3765 kcal
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Activities & Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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