Weigh In record (no journal entry) for 01 February 2012
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225.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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3302 kcal
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Fat: 173.32g | Prot: 166.89g | Carb: 283.02g.
Breakfast: Dannon Light & Fat Blueberry Yogurt, Goddess Dressing, brocolli, spinach. Lunch: pork sandwich. Dinner: Diet Dr. Pepper (12 oz can), Corn Dog. Snacks/Other: Taco, Chocolate Soft Serve Frozen Yogurt. more...
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losing 2.0 lb a week
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143consistent 's weight history
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