Weigh In record (no journal entry) for 01 March 2017
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170.4 lb
Lost so far: 14.6 lb.
Still to go: 27.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 March 2017:
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1052 kcal
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Fat: 42.96g | Prot: 31.10g | Carb: 121.98g.
Breakfast: Nescau Achocolatado, Leite (Leite Integral), Leco Margarina Ao Leite, Pullman Pão de Forma. Dinner: Sadia Mussarela, Yoki Doce de Amendoim, Pão Doce, Toddy Achocolatado, Leite (Leite Integral), Qualy Margarina Cremosa, Pão Francês sem Miolo. Snacks/Other: Santa Fé Bala de Canela, Santa Fé Bala de Canela, Água, Café. more...
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gaining 0.6 lb a week
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