Patrishka's Journal, 01 February 2012

Patrishka's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 February 2012

110.5 lb Lost so far: 17.0 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2012:

571 kcal

Fat: 37.96g | Prot: 26.54g | Carb: 34.35g. Breakfast: Caffe Latte with Soy (Tall), Green and Black 85% Dark Chocolate Bar. Dinner: Avocados, Natural Crispbread Crackers, Fried Egg, Natural Choice Uncured Bacon. Snacks/Other: Marcona Almonds. more...

1220 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Patrishka's weight history

view complete history

Patrishka's Journal, 01 February 2012

Submit a Comment

Other Related Links

Members

Patrishka's weight history