Weigh In record (no journal entry) for 01 February 2012
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200.0 lb
Lost so far: 30.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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1946 kcal
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Fat: 72.67g | Prot: 127.72g | Carb: 189.36g.
Lunch: popchips cheddar potato, Turkey Bacon Avocado, Provolone, Flatbread. Dinner: sour cream, chicken breast, shredded cheese, Black Beans, white rice. more...
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losing 1.4 lb a week
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taoxek's weight history
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