Weigh In record (no journal entry) for 01 February 2012
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136.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2012:
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1252 kcal
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Fat: 52.11g | Prot: 94.31g | Carb: 107.57g.
Breakfast: Soy Milk, banana. Lunch: clif builder bar. Dinner: chicken, frozen bell pepper trader joe, spinach, feta chese, shrimp. Snacks/Other: Organic Popcorn with Olive Oil. more...
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losing 1.0 lb a week
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katemetcalf's weight history
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