Weigh In record (no journal entry) for 01 March 2017
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140.0 lb
Lost so far: 1.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2017:
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710 kcal
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Fat: 31.52g | Prot: 40.71g | Carb: 86.35g.
Lunch: Kroger Peanuts, Dark Chocolate Flavored & Almonds Protein Bar. Dinner: Olive Garden Light Italian Dressing, Cucumber (with Peel), Delallo Mild Pepperoncini, Cherry Tomatoes, DiGiorno Shaved Parmesan Cheese, Fresh Selections Romaine Blend, Cooking Light Italian Meatball Sliders. more...
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1936 kcal
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Activities & Exercise:
Weight Training (moderate) - 14 minutes, Elliptical - 40 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...
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losing 9.1 lb a week
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jginlvn's weight history
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