Weigh In record (no journal entry) for 01 March 2017
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336.6 lb
Lost so far: 12.4 lb.
Still to go: 156.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2017:
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590 kcal
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Fat: 21.00g | Prot: 22.00g | Carb: 80.00g.
Breakfast: Starbucks Caramel Frappuccino (Tall), Starbucks Spinach & Feta Breakfast Wrap. more...
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losing 0.6 lb a week
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