Weigh In record (no journal entry) for 01 March 2017
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205.7 lb
Lost so far: 0 lb.
Still to go: 55.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2017:
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1034 kcal
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Fat: 31.98g | Prot: 39.85g | Carb: 162.95g.
Breakfast: Nectarines, Nectarines, Hard Rolls (Includes Kaiser), Egg Omelet or Scrambled Egg with Cheese, Silk Vanilla Soy Yogurt. Lunch: Nissin Cup Noodles Chicken Flavor. Dinner: La Preferida Spanish Rice, La Preferida Canned Black Beans. Snacks/Other: Fiber Gourmet Cinnamon Thinables. more...
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losing 7.0 lb a week
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Chloesmomnj's weight history
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