Coach_B's Journal, 01 March 2017

397.0 lb Lost so far: 0 lb.    Still to go: 127.0 lb.    Diet followed N/A.

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865 kcal

Fat: 11.75g | Prot: 97.60g | Carb: 105.16g.   Breakfast: Granny Smith Apples, Quaker Old Fashioned Oats. Lunch: Kirkland Signature Normandy-Style Vegetable Blend, Spinach, Tanimura & Antle Iceberg Lettuce, Wal-Mart Boneless Skinless Chicken Breast, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking). Dinner: Wal-Mart Boneless Skinless Chicken Breast, Kirkland Signature Normandy-Style Vegetable Blend. more...

5014 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 19 minutes, Resting - 12 hours and 41 minutes, Sleeping - 8 hours. more...