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yulinda
Journal
23 Feb 10
yulinda's Journal, 23 February 2010
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Weigh In record (no journal entry) for 23 February 2010
165.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 February 2010:
1341 kcal
Fat: 54.31g | Prot: 67.70g | Carb: 139.43g.
Breakfast:
hashbrowns, Buttermilk Pancakes, syrup, Egg Omelet or Scrambled Egg with Cheese, Corned Beef Hash.
Snacks/Other:
string cheese.
more...
2171 kcal
Activities & Exercise:
Sitting - 6 hours, Driving - 40 minutes, Resting - 7 hours and 10 minutes, Sleeping - 7 hours and 10 minutes, playing with kid - 2 hours, Standing - 1 hour.
more...
losing 0.9 lb a week
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