yulinda's Journal, 23 February 2010

Weigh In record (no journal entry) for 23 February 2010
165.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2010:
1341 kcal Fat: 54.31g | Prot: 67.70g | Carb: 139.43g.   Breakfast: hashbrowns, Buttermilk Pancakes, syrup, Egg Omelet or Scrambled Egg with Cheese, Corned Beef Hash. Snacks/Other: string cheese. more...
2171 kcal Activities & Exercise: Sitting - 6 hours, Driving - 40 minutes, Resting - 7 hours and 10 minutes, Sleeping - 7 hours and 10 minutes, playing with kid - 2 hours, Standing - 1 hour. more...
losing 0.9 lb a week

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