Weigh In record (no journal entry) for 23 February 2010
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240.3 lb
Lost so far: 8.8 lb.
Still to go: 41.9 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 February 2010:
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1889 kcal
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Fat: 57.93g | Prot: 77.36g | Carb: 259.52g.
Breakfast: ketchup, tomatillo, olive oil, benecol, multigrain bread, fried egg. Lunch: potato, Mediterranean Lentil Stew (Regular). Dinner: fried egg, pate brussels, multigrain bread, potato, lentil stew. Snacks/Other: cookie, banana. more...
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losing 1.0 lb a week
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